Some women do not finish for the day until they go to sleep.

There is always one more thing. Dinner. Washing. School clothes. A bathroom that needs cleaning. Something for tomorrow. Even when you sit down, your brain is still running through what has not been done yet.

The problem is not always the amount of housework. It is being the person who has to notice everything.

That is why “just tell me what you need me to do” can be so frustrating. If you have to spot the job, remember it, ask somebody to do it and then check whether it happened, you are still managing it.

It works better when people take full responsibility for regular jobs.

Instead of asking your husband to help with the dishes each night, agree that the kitchen after dinner is his responsibility. Older children can have proper jobs too. Not “help Mum.” Their own jobs.

If you are home with the children and your husband works outside the home, it is reasonable that you may do more around the house during his working hours.

That still does not mean you should be working from the moment you wake up until you fall into bed.

“I’ve been at work all day” may be true.

So have you.

Looking after children, cooking, cleaning and keeping a home running is work. Your husband may genuinely need half an hour when he gets home to eat, shower or sit down. The problem starts when his workday ends and yours simply carries on.

Do not get stuck arguing about whether everything is exactly 50/50. Ask a much simpler question:

Who actually gets time off?

If one person is watching television at eight while the other is still doing baths, dishes, laundry and tomorrow’s school bags, the answer is fairly clear.

Work out which part of the evening he can take over. Perhaps bedtime is his. Maybe he clears the kitchen. On weekends, he can handle jobs that are difficult to do with children around.

Make life easier where you can as well. Repeat easy dinners. Give everyone their own laundry basket. Keep cleaning products where you use them. Stop treating every job as urgent. The linen cupboard will survive.

And when you ask for help, be specific.

“I know I am home more, so I expect to do more here. But I cannot be on duty all day and all evening. I need you to take responsibility for some of this without waiting for me to ask.”

Habibti xx Reads the Room.

Nobody needs a perfect household.

But everybody living in it should help keep it running.